If you’re planning a trip to Banff National Park, Bow Falls should be at the top of your list. This iconic waterfall is one of Banff’s most accessible natural attractions and offers a spectacular display of rushing water set against the backdrop of the majestic Canadian Rockies. Whether you’re seeking scenic views, family-friendly trails, or great photography spots, Bow Falls delivers a memorable experience in every season. In this guide, you’ll find everything you need to know about visiting Bow Falls — including how to get there, the best time to go, and what to explore nearby.
Where is Bow Falls Located?
Bow Falls is located on the Bow River, just outside downtown Banff, Alberta, in the heart of Banff National Park. The waterfall sits at the base of Spray Avenue, near the historic Fairmont Banff Springs Hotel. The distance from downtown Banff is about 1.2 kilometers (0.75 miles), making it an easy walk, bike ride, or quick drive.
How to access:
- By car: Follow Banff Avenue south, cross the Bow River Bridge, then turn left onto Spray Avenue. Parking is available near the falls.
- By foot: Take the paved Bow River Trail from Banff townsite along the riverbank.
- By bike: The riverside paths are perfect for cycling, with bike racks near the falls.
- By ROAM Transit: Local buses stop near the Banff Springs Hotel, with the falls just a short walk away.
The easy access makes Bow Falls a popular stop for visitors of all ages.
What Makes Bow Falls Unique?
Unlike towering vertical waterfalls, Bow Falls is wide and low, stretching about 30 meters (100 feet) across and dropping 9 meters (30 feet) in height. What it lacks in height, it makes up for in sheer volume and power. In spring and early summer, the Bow River swells with glacial meltwater, creating a roaring cascade that fills the air with mist and sound.
Bow Falls has a rich history too. It appeared in the 1953 film River of No Return, starring Marilyn Monroe. Today, it’s not just a sightseeing spot but a place where you can connect with Banff’s natural beauty and heritage.
Best Time to Visit Bow Falls
Bow Falls is stunning year-round, with each season offering something unique:
- Spring (April–June)
This is when the waterfall is at its most powerful. The snowmelt from the Rockies feeds the river, creating fast, dramatic water flow — ideal for photographers seeking that dynamic, forceful look. - Summer (July–August)
Expect lush greenery, clear paths, and plenty of activity. Summer is the busiest season, so consider visiting early in the morning or late in the evening to avoid crowds. - Autumn (September–October)
Golden larch trees and autumn colors frame the waterfall, creating breathtaking photo opportunities. Cooler temperatures mean fewer visitors, offering a quieter experience. - Winter (November–March)
Bow Falls partially freezes, turning into a magical ice-covered landscape. The snow and frost add a peaceful charm, but be prepared for icy paths — cleats or grippers are recommended.
Tip: The soft light of sunrise or sunset provides the best conditions for photography and a more tranquil atmosphere.
Things to Do at Bow Falls
Capture Incredible Photos
Bow Falls offers endless photo opportunities. The wide river, rushing water, and mountain backdrop create stunning compositions. For a dramatic effect, bring a tripod for long-exposure shots to blur the motion of the water.
Walk the Bow Falls Trail
A gentle, scenic trail runs along the river from Banff townsite to the falls. This family-friendly path is about 1.2 km (0.75 miles) one way. From the falls, you can extend your walk toward Surprise Corner, a famous viewpoint offering panoramic views of the Banff Springs Hotel and the Bow Valley.
Enjoy a Picnic
Several grassy areas and benches near the falls are perfect for a picnic. Sit back, relax, and enjoy the soothing sound of the river. Be sure to pack out all your trash to help preserve Banff’s pristine environment.
Watch for Wildlife
The Bow Falls area is home to wildlife such as elk, mule deer, and a variety of bird species. Early mornings and evenings offer the best chances to spot animals. Always keep a respectful distance and never feed wildlife.
How to Make the Most of Your Visit
- Arrive early or late — This helps you avoid peak crowds and catch the best light for photos.
- Wear comfortable shoes — Even though the area is easy to access, good footwear helps on trails, especially if you plan to explore beyond the main viewpoint.
- Dress in layers — Weather can change quickly in the mountains.
- Bring water and snacks — There are no shops at the falls, so pack what you need.
- Respect nature — Stay on marked paths and leave no trace to protect the fragile riverbank ecosystem.
Nearby Attractions
Bow Falls is just the beginning. Here are other must-see spots within minutes:
Fairmont Banff Springs Hotel
Known as the “Castle in the Rockies,” this historic hotel is worth exploring for its architecture, shops, and restaurants.
Banff Gondola
Just a short drive away, the gondola takes you up Sulphur Mountain for breathtaking 360-degree views of Banff and the surrounding peaks.
Surprise Corner
A viewpoint offering one of the most famous photo angles of the Banff Springs Hotel and Bow River.
Banff Upper Hot Springs
Relax in these natural hot pools after your walk, with views of Mount Rundle.
Hoodoos Trail
For those looking for a longer hike, the Hoodoos Trail offers unique rock formations and views of the Bow River valley.
Is Bow Falls Worth Visiting?
Absolutely. Bow Falls combines natural beauty, easy access, and a rich history into one unforgettable destination. It’s ideal for visitors of all ages and abilities, whether you’re on a quick stop or planning a full day exploring Banff’s wonders. Its proximity to other attractions makes it easy to include in any Banff itinerary.
Final Thoughts
Bow Falls is more than just a waterfall — it’s a symbol of Banff’s natural splendor. Whether you come for the powerful spring runoff, the peaceful winter ice, or the vibrant colors of autumn, Bow Falls promises a rewarding experience. Don’t miss this essential stop on your Banff adventure.